Family Fresh Market Knows Nutrition

Meet our Nutritionist

 

Mary Jo Brunner, MS, RD, CD

A certified registered dietician with a Masters in Food and Nutritional Sciences, Mary Jo Brunner passionately advocates balanced living. She encourages the enjoyment of great tasting food along with good health. Mary Jo also has certifications in both Adult and Child & Adolescent Weight Management through the American Dietetic Association.

Nutrition questions? Get answers from an expert. Mary Jo can help you:

• Learn how to read the nutrition facts label and understand ingredient lists
• Discover foods high in specific nutrients (i.e. omega 3 fatty acids, fiber, calcium)
• Learn how many calories you personally need to eat in a day
• Receive a personalized meal plan
• Lower your cholesterol
• Discover new quick-and-easy, yet nutritious and tasty meal ideas
• Attend classes and discussions on various health topics
• Eat better to control your diabetes
• Shop for delicious, nutritious food
• Learn more about specific products

Get all your nutrition questions answered by an expert.

To take advantage of Mary Jo’s invaluable services, visit her in-store, or send her an email at wellbalanced@familyfreshmarket.com

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