Well Balanced Kids was created to help children learn about good nutrition and well-balanced living. Take advantage of the following information and start on your journey to better health!

Find your balance between Food and Fun!

See the Food Guide Pyramid for Kids!

Eat Right. Exercise. Have Fun.

Kid Friendly Recipe: Peanut Butter!
Click Here Now for the Recipe!

Free Kids Field Trips!

Well Balanced Kids™ is a field trip that reinforces the nutrition and well-balanced living curricula taught in schools. At your local Family Fresh Market, children will have a fun, interactive experience in a grocery store that’s filled with well balanced ideas. Each stop on the field trip features a well balanced tip just for kids. These field trips are ideal for schools, boy/girl scouts and summer camps. To book this free fieldtrip visit the FieldTripFactory.com website or call for more information 1-800-987-6409.

Feeding Imagination

Our Feeding Imagination program is a literacy initiative that helps children in grades K-6 who have limited access to books. Through a series of donation drives and events, we donate books to local area schools. Our mascot, Lewis the Bookworm, helps us get the word out about our work. If you or your organization would like to help support Feeding Imagination, please talk to your store director for click here for more details.

Meet Lewis!

Lewis is named after famous children’s authors Lewis Carol (Alice in Wonderland) and C.S. Lewis (Chronicles of Narnia). As the ambassador for Feeding Imagination, Lewis helps communicate the goals of the program and promote the virtues and benefits of reading.

Click Here Now for Lewis’ Well Balanced Reading List
These book suggestions cover a wide range of nutrition and physical fitness topics to help children feed their imagination and develop good diet and lifestyle habits.

Please note: The information provided here is for educational purposes only. It is not intended to diagnose or treat any particular illness or condition, nor is it intended to support any particular product or service. You should always consult your healthcare provider prior to making any changes to your healthcare routine.




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