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In-Store Nutritionist
at Family Fresh Market
January 2009 Schedule of Events
Events with Nutritionist Mary Jo at Family Fresh Market
Saturday, January 10, 2009
10:00 am and 2:00 pm
FREE – adults
Caribou Coffee Café
Corner Café Chat – Making Your New Year’s Resolutions Count
Did you make a New Year’s resolution pertaining to body weight or nutrition habits? In this class, Mary Jo, our in-store nutritionist, will help you evaluate the practicality of your resolutions and provide sensible suggestions on how to meet your goals and maintain them long-term. Learn helpful examples of simple, realistic resolutions in regards to weight management, nutrition and physical activity habits.
Friday, January 16, 2009
Anytime between 4:00 and 7:00 pm
FREE – any age
Meat Department
Sampling – Cocoa Chili and Shrimp Dip
Visit Mary Jo, our in-store nutritionist, near the meat department as part of Family Fresh Market’s Super Tailgate Party! Mary Jo will be putting a healthy spin on some of your favorite Superbowl treats. Come taste for yourself. Recipes provided.
Saturday, January 24, 2009
10:00 am and 2:00 PM
FREE – adults
Caribou Coffee Café
Corner Café Chat – Super Foods
You may have heard that spinach is a ‘super food.’ What makes it a super food? In this class, Mary Jo, our in-store nutritionist, will talk about what makes certain foods ‘super foods.’ Come and learn about some specific foods that you should include in your daily routine to live a Well Balanced™ lifestyle.
Monthly Nutrition Column | Upcoming Events | FAQ's
eMail Mary Jo or contact at telephone: 715.381.1413
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