Recipe: Nutrition
Nut-free
Low-Calorie
Low-Carbohydrate
Low-Cholesterol
Low-Sugar
Directions
Prep Time
5 minutes
Cook Time
15 minutes
Ready in
20 minutes
- In a large Dutch oven cook ground beef over medium-high heat until browned; drain fat. Reduce heat to low. Add cheese, stirring frequently just until melted. Add tomatoes, beans and soup; cook and stir until heated through. Serve warm with tortilla chips.
Nutritional Information
Serving Size
1
Per Serving
Calories 107, Calories Fat 54, Total Fat 6g, Saturated Fat 3g, Cholesterol 26mg, Sodium 391mg, Carbohydrate 5g, Protein 7g
Serving Size | 1 |
Calories | 107 |
Calories Fat | 54 |
Calories (fat) extra | 50 |
Total Fat | 6g |
Total Fat (extra) | 9 |
Saturated Fat | 3g |
Saturated Fat (extra) | 18 |
Trans Fat | 0g |
Cholesterol | 26mg |
Cholesterol (extra) | 9 |
Sodium | 391mg |
Sodium (extra) | 16 |
Potassium | 119mg |
Carbohydrate | 5g |
Carbohydrate (extra) | 2 |
Fiber | 0g |
Fiber (extra) | 4 |
Sugars | 1g |
Protein | 7g |
Omega3 | 0g |
Vitamin A | 355IU |
Vitamin A (extra) | 7 |
Vitamin C | 1mg |
Vitamin C (extra) | 3 |
Iron | 0mg |
Iron (extra) | 4 |