Chili Cheese Dip

Recipe: Nutrition
Nut-free
Low-Calorie
Low-Carbohydrate
Low-Cholesterol
Low-Sugar
Dish type
Appetizer
Serves
28
Ready in
20 minutes
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Ingredients

  • 1 lb. ground beef
  • 1 lb. pasteurized processed cheese, cut into cubes
  • 1 (14.5-oz.) can diced tomatoes with mild green chilies, drained
  • 1 (15-oz.) can chili beans, undrained
  • 1 (10.75-oz.) can Cheddar cheese soup
  • Tortilla chips for serving

Directions

Prep Time
5 minutes
Cook Time
15 minutes
Ready in
20 minutes
  1. In a large Dutch oven cook ground beef over medium-high heat until browned; drain fat. Reduce heat to low. Add cheese, stirring frequently just until melted. Add tomatoes, beans and soup; cook and stir until heated through. Serve warm with tortilla chips.

Nutritional Information

Serving Size
1
Per Serving
Calories 107, Calories Fat 54, Total Fat 6g, Saturated Fat 3g, Cholesterol 26mg, Sodium 391mg, Carbohydrate 5g, Protein 7g
Serving Size1
Calories107
Calories Fat54
Calories (fat) extra50
Total Fat6g
Total Fat (extra)9
Saturated Fat3g
Saturated Fat (extra)18
Trans Fat0g
Cholesterol26mg
Cholesterol (extra)9
Sodium391mg
Sodium (extra)16
Potassium119mg
Carbohydrate5g
Carbohydrate (extra)2
Fiber0g
Fiber (extra)4
Sugars1g
Protein7g
Omega30g
Vitamin A355IU
Vitamin A (extra)7
Vitamin C1mg
Vitamin C (extra)3
Iron0mg
Iron (extra)4