Directions
Prep Time
10 minutes
Cook Time
10 minutes
Ready in
20 minutes
- Coat grill rack with nonstick cooking spray. Preheat grill to medium (300°F to 350°F). Rub chops with garlic pepper and onion salt. Cover; set aside.
- In a small bowl stir together oil, cilantro, lime zest and lime juice; set aside.
- Place chops on grill. Grill, covered, 3 minutes. Brush with oil mixture; turn chops. Grill, covered, 3 to 5 minutes more or until instant-read thermometer registers 160°F. Remove chops from grill, brush with remaining oil mixture, and serve.
Nutritional Information
Serving Size
1
Per Serving
Calories 441, Calories Fat 285, Total Fat 33g, Saturated Fat 11g, Cholesterol 90mg, Sodium 1009mg, Carbohydrate 0g, Protein 40g
Serving Size | 1 |
Calories | 441 |
Calories Fat | 285 |
Calories (fat) extra | 65 |
Total Fat | 33g |
Total Fat (extra) | 51 |
Saturated Fat | 11g |
Saturated Fat (extra) | 55 |
Cholesterol | 90mg |
Cholesterol (extra) | 30 |
Sodium | 1009mg |
Sodium (extra) | 42 |
Potassium | 6mg |
Carbohydrate | 0g |
Fiber | 0g |
Protein | 40g |
Vitamin A | 34IU |
Vitamin A (extra) | 1 |
Vitamin C | 1mg |
Vitamin C (extra) | 3 |
Iron | 0mg |