Cucumber-Tomato Bruschetta

Recipe: Nutrition
Heart-Healthy
Low-Calorie
Low-Carbohydrate
Low-Cholesterol
Low-Fat
Low-Sodium
Low-Sugar
Vegetarian / Meatless
Weight Management
Dish type
Appetizer
Serves
8
Ready in
20 minutes
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Ingredients

  • 1 medium cucumber, seeded and cut into -inch cubes
  • 2 Roma tomatoes, cut into -inch cubes
  • 2 tbsp. chopped fresh dill
  • 2 tbsp. finely chopped red onion
  • 1/4 tsp. garlic pepper
  • 1 (8-oz.) baguette, cut into 24 (1/2-inch) slices
  • Extra virgin olive oil
  • 1 (5.3-oz.) pkg. spreadable herb cheese
  • Fresh dill sprigs

Directions

Prep Time
20 minutes
Cook Time
5 minutes
Ready in
20 minutes
  1. In a small bowl combine cucumber, tomatoes, chopped dill, onion and garlic pepper; mix well.
  2. Preheat grill to medium (300°F to 350°F). Brush baguette slices with oil; place on grill. Grill until bread is lightly marked on both sides.
  3. Spread each baguette slice with herb cheese. Top evenly with cucumber mixture. Top with dill sprigs, and serve.

Nutritional Information

Serving Size
1
Per Serving
Calories 132, Calories Fat 49, Total Fat 5g, Saturated Fat 2g, Cholesterol 16mg, Sodium 259mg, Carbohydrate 17g, Protein 4g
Serving Size1
Calories132
Calories Fat49
Calories (fat) extra37
Total Fat5g
Total Fat (extra)9
Saturated Fat2g
Saturated Fat (extra)15
Cholesterol16mg
Cholesterol (extra)6
Sodium259mg
Sodium (extra)11
Potassium75mg
Carbohydrate17g
Carbohydrate (extra)6
Fiber0g
Fiber (extra)4
Sugars2g
Protein4g
Vitamin A411IU
Vitamin A (extra)8
Vitamin C3mg
Vitamin C (extra)5
Iron0mg