Recipe: Nutrition
Heart-Healthy
Low-Calorie
Low-Cholesterol
Low-Saturated Fat
Low-Sodium
Weight Management
Directions
Prep Time
35 minutes
Ready in
35 minutes
- Peel peaches and thinly slice. Place in a medium bowl; add lemon juice, and toss.
- Place 1 1/2 cups of the peach slices in a blender; blend until smooth. Stir in yogurt and lemon peel; set aside.
- Cut cake into 1-inch cubes. Place enough cake cubes cubes in a trifle dish to cover bottom.
- Place half the remaining peach slices over cake cubes. Cover peaches with half the yogurt mixture. Repeat layers of cake, peaches and yogurt. Top with peach slices, if desired. Serve immediately, or cover and refrigerate until serving time.
Nutritional Information
Serving Size
1
Per Serving
Calories 172, Calories Fat 0, Total Fat 1g, Saturated Fat 0g, Cholesterol 3mg, Sodium 284mg, Carbohydrate 37g, Protein 4g
Serving Size | 1 |
Calories | 172 |
Total Fat | 1g |
Total Fat (extra) | 2 |
Saturated Fat | 0g |
Saturated Fat (extra) | 1 |
Cholesterol | 3mg |
Cholesterol (extra) | 1 |
Sodium | 284mg |
Sodium (extra) | 12 |
Potassium | 212mg |
Carbohydrate | 37g |
Carbohydrate (extra) | 13 |
Fiber | 1g |
Fiber (extra) | 8 |
Protein | 4g |
Omega3 | 0g |
Vitamin A | 327IU |
Vitamin A (extra) | 7 |
Vitamin C | 0mg |
Vitamin C (extra) | 1 |
Iron | 0mg |
Iron (extra) | 3 |