Recipe: Nutrition
Diabetes Appropriate
Dairy-free
Egg-free
Nut-free
Soy-free
Wheat-Free / Gluten-Free
Heart-Healthy
Kosher
Low-Calorie
Low-Carbohydrate
Low-Cholesterol
Low-Fat
Low-Saturated Fat
Low-Sodium
Low-Sugar
Vegetarian / Meatless
Vegan
Weight Management
Directions
Prep Time
15 minutes*
Ready in
15 minutes*
- In medium bowl a combine jicama, orange, bell pepper, onion, lime zest, juice, oil, sugar, and salt to taste; toss to combine. Cover and refrigerate at least 1 hour to combine flavors.
- Stir before serving. Serve with grilled chicken, pork or fish.
Nutritional Information
Serving Size
1
Per Serving
Calories 38, Calories Fat 14, Total Fat 1g, Saturated Fat 0g, Cholesterol 0mg, Sodium 1mg, Carbohydrate 6g, Protein 0g
Serving Size | 1 |
Calories | 38 |
Calories Fat | 14 |
Calories (fat) extra | 36 |
Total Fat | 1g |
Total Fat (extra) | 2 |
Saturated Fat | 0g |
Saturated Fat (extra) | 1 |
Cholesterol | 0mg |
Sodium | 1mg |
Potassium | 102mg |
Carbohydrate | 6g |
Carbohydrate (extra) | 2 |
Fiber | 1g |
Fiber (extra) | 7 |
Sugars | 3g |
Protein | 0g |
Omega3 | 0g |
Vitamin A | 349IU |
Vitamin A (extra) | 7 |
Vitamin C | 31mg |
Vitamin C (extra) | 53 |
Iron | 0mg |
Iron (extra) | 1 |