Vegetarian / Meatless
- In a large saucepan place sweet potatoes in enough boiling water to cover. Cook 10 to 12 minutes or just until tender; drain.
- Preheat oven to 375°F. Coat a square 2-quart baking dish with nonstick cooking spray. In a small bowl combine oats, brown sugar and flour. Using a fork, cut in butter until crumbly; set aside.
- Place half the applesauce in baking dish. Sprinkle with 1/2 teaspoon of the cinnamon and 1/8 teaspoon of the nutmeg. Top with 3 tablespoons of the oats mixture. Place sweet potatoes on oats mixture. Spoon remaining applesauce over sweet potatoes; sprinkle with remaining cinnamon and nutmeg. Top with remaining oats mixture.
- Bake, uncovered, 30 to 35 minutes or until heated through. Serve immediately.
View all nutritional information
Calories 191, Calories Fat 30, Total Fat 3g, Saturated Fat 1g, Cholesterol 7mg, Sodium 27mg, Carbohydrate 39g, Protein 2g
|Calories (fat) extra||15|
|Total Fat (extra)||5|
|Saturated Fat (extra)||10|
|Vitamin A (extra)||240|
|Vitamin C (extra)||35|