Recipe: Nutrition
Diabetes Appropriate
Egg-free
Nut-free
Heart-Healthy
Kosher
Low-Calorie
Low-Cholesterol
Low-Saturated Fat
Low-Sodium
Low-Sugar
Vegetarian / Meatless
Weight Management
Directions
Prep Time
30 minutes*
Cook Time
20 minutes
Ready in
50 minutes*
- Cook pasta al dente according to package directions. Drain; rinse with cold water to cool completely. Transfer to a large salad bowl. Add onion, cucumber, bell pepper, tomatoes, carrots and celery. Set aside.
- In a medium bowl whisk together tomato soup, sweetener, vinegar, oil and garlic salt. Season with salt and pepper to taste. Pour over pasta mixture; toss to coat. Cover and refrigerate 4 hours. Toss once more before serving.
Nutritional Information
Serving Size
1
Per Serving
Calories 177, Calories Fat 75, Total Fat 8g, Saturated Fat 1g, Cholesterol 0mg, Sodium 87mg, Carbohydrate 22g, Protein 3g
Serving Size | 1 |
Calories | 177 |
Calories Fat | 75 |
Calories (fat) extra | 42 |
Total Fat | 8g |
Total Fat (extra) | 13 |
Saturated Fat | 1g |
Saturated Fat (extra) | 7 |
Trans Fat | 0g |
Cholesterol | 0mg |
Sodium | 87mg |
Sodium (extra) | 4 |
Potassium | 159mg |
Carbohydrate | 22g |
Carbohydrate (extra) | 7 |
Fiber | 1g |
Fiber (extra) | 6 |
Sugars | 3g |
Protein | 3g |
Vitamin A | 728IU |
Vitamin A (extra) | 15 |
Vitamin C | 8mg |
Vitamin C (extra) | 14 |
Iron | 0mg |
Iron (extra) | 5 |