Directions
Prep Time
15 mins.
- Mix ingredients until blended.
- Refrigerate 1 hour.
- Serving Suggestion: Serve with assorted cut-up fresh vegetables or ATHENOS Whole Wheat Baked Pita Chips.
- Substitute: Substitute 1 Tbsp. chopped fresh dill for the dill weed.
- Nutrition Bonus: The spinach is rich in vitamin A and makes a great base for this flavorful low-sodium dip.
- Nutrition Information Per Serving: 50 calories, 3.5g total fat, 1.5g saturated fat, 10mg cholesterol, 125mg sodium, 3g carbohydrate, less than 1g dietary fiber, 1g sugars, 2g protein, 40%DV vitamin A, 6%DV vitamin C, 6%DV calcium, 2%DV iron.