Harvest Wild Rice

Dish type
Side
Serves
12
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Ingredients

  • 3 cups wild rice blend
  • (48 to 72 ounces) Less-sodium chicken broth
  • 4 medium Bosc pears and/or Fuji, Golden Delicious or Granny Smith apples, cored and diced
  • 2 teaspoons lemon zest
  • 6 medium leeks, each cut lengthwise in half, then cut crosswise into ½-inch pieces
  • 1 tablespoon extra virgin olive oil
  • 2 cups slivered almonds
  • 1¾ cups sweetened dried cranberries
  • 2 teaspoons dried sage
  • 1½ teaspoons salt

Directions

Prep Time
15 minutes
Cook Time
50 minutes
  1. In large saucepot, prepare rice with broth as label directs, adding pears and lemon zest during last 10 minutes of cooking.
  2. Meanwhile, in large nonstick skillet, cook leeks in oil over medium heat 5 minutes or until soft. Stir in almonds, cranberries, sage and salt, and cook 1 minute. Fold leek mixture into rice.

Nutritional Information

Per Serving
Calories 419, Total Fat 15g, Saturated Fat 1g, Cholesterol 0mg, Sodium 554mg, Carbohydrate 64g, Protein 13g
Calories419
Total Fat15g
Saturated Fat1g
Cholesterol0mg
Sodium554mg
Carbohydrate64g
Fiber8g
Protein13g