Recipe: Nutrition
Egg-free
Heart-Healthy
Low-Calorie
Low-Carbohydrate
Low-Cholesterol
Low-Sodium
Nut-free
Directions
Prep Time
26 minutes
Ready in
26 minutes
- Pat meat dry with paper towels. Spread each pastrami slice with 2 tablespoons of the cheese. Top with turkey; spread each with 2 tablespoons of the cheese. Top with ham; spread with 2 tablespoons of the cheese.
- Cut stacks into 1-inch squares. Top each square with 1 snow pea section. Insert wooden pick through each stack, then through 1 pepper piece, creating stacks with red pepper on the bottom, meat stack in center and snow pea on top.
Nutritional Information
Serving Size
1
Per Serving
Calories 25, Total Fat 1g, Saturated Fat 0g, Cholesterol 7mg, Sodium 121mg, Carbohydrate 0g, Protein 1g
Serving Size | 1 |
Calories | 25 |
Total Fat | 1g |
Total Fat (extra) | 3 |
Saturated Fat | 0g |
Saturated Fat (extra) | 4 |
Cholesterol | 7mg |
Cholesterol (extra) | 2 |
Sodium | 121mg |
Sodium (extra) | 5 |
Potassium | 16mg |
Carbohydrate | 0g |
Fiber | 0g |
Fiber (extra) | 3 |
Protein | 1g |
Vitamin A | 192IU |
Vitamin A (extra) | 4 |
Vitamin C | 6mg |
Vitamin C (extra) | 11 |
Iron | 0mg |
Iron (extra) | 1 |