Recipe: Nutrition
Diabetes Appropriate
Egg-free
Heart-Healthy
High-Fiber
Kosher
Low-Calorie
Low-Cholesterol
Low-Saturated Fat
Low-Sodium
Low-Sugar
Soy-free
Vegetarian / Meatless
Weight Management
Wheat-Free / Gluten-Free
Directions
Prep Time
10 minutes
Ready in
10 minutes
- In a medium bowl combine pineapple, apple, celery and orange sections.
- In another bowl stir together yogurt and honey.
- Pour yogurt mixture over fruit; toss gently to coat. Top with walnuts, and serve.
Nutritional Information
Serving Size
1
Per Serving
Calories 155, Total Fat 7g, Saturated Fat 0g, Cholesterol 1mg, Sodium 26mg, Carbohydrate 23g, Protein 3g
Serving Size | 1 |
Calories | 155 |
Total Fat | 7g |
Total Fat (extra) | 11 |
Saturated Fat | 0g |
Saturated Fat (extra) | 1 |
Cholesterol | 1mg |
Sodium | 26mg |
Sodium (extra) | 1 |
Potassium | 0mg |
Carbohydrate | 23g |
Carbohydrate (extra) | 8 |
Fiber | 3g |
Fiber (extra) | 12 |
Sugars | 0g |
Protein | 3g |