Strawberry Fruit Smoothie

Five minutes is all that’s keeping you from chilling out with a strawberry smoothie that can fit into your healthy eating plan.
Dish type
Beverage
Serves
8
Ready in
5 minutes
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Ingredients

  • 2 cups vanilla low-fat yogurt
  • 1 pkg frozen strawberries in lite syrup, thawed (10oz)
  • 1 1/4 qt cold water, divided
  • 1 pkt. Crystal Light Lemondade Flavor Drink Mix (makes 2qt drink)

Directions

Prep Time
5 minutes
Ready in
5 minutes
  1. Blend yogurt, strawberries, 1 cup water and drink mix in blender until smooth.
  2. Pour into 2-qt. plastic or glass pitcher.
  3. Stir in remaining water.

Nutritional Information

Serving Size
1 cup
Per Serving
Calories 70, Total Fat 1g, Sodium 80 mg, Protein 3g
Serving Size1 cup
Calories70
Total Fat1g
Sodium80 mg
Sugars10g
Protein3g
Vitamin C25%
Calcium10%