Recipe: Nutrition
Egg-free
High-Fiber
Low-Cholesterol
Low-Sugar
Nut-free
Soy-free
Vegetarian / Meatless
Directions
Prep Time
10 minutes*
Ready in
10 minutes*
- In a medium bowl combine berries, powdered sugar, 2 teaspoons of the orange peel plus orange juice and nutmeg; toss lightly. Cover and refrigerate at least 30 minutes, up to 2 hours.
- Meanwhile, in a small bowl combine sour cream, brown sugar and remaining 1 teaspoon orange peel; mix well. Cover and refrigerate at least 30 minutes (can be made up to 1 day in advance).
- To serve, spoon berries into individual dessert bowls or (if desired) on cake slices on individual dessert plates. Top with sour cream topping, and serve.
Nutritional Information
Serving Size
1
Per Serving
Calories 270, Total Fat 4g, Saturated Fat 2g, Cholesterol 13mg, Sodium 369mg, Carbohydrate 55g, Protein 3g
Serving Size | 1 |
Calories | 270 |
Total Fat | 4g |
Total Fat (extra) | 7 |
Saturated Fat | 2g |
Saturated Fat (extra) | 14 |
Cholesterol | 13mg |
Cholesterol (extra) | 4 |
Sodium | 369mg |
Sodium (extra) | 15 |
Potassium | 205mg |
Carbohydrate | 55g |
Carbohydrate (extra) | 18 |
Fiber | 3g |
Fiber (extra) | 14 |
Sugars | 0g |
Protein | 3g |
Omega3 | 0g |
Vitamin A | 90IU |
Vitamin A (extra) | 2 |
Vitamin C | 17mg |
Vitamin C (extra) | 29 |
Iron | 0mg |
Iron (extra) | 5 |