Tangy Watermelon Salad

Recipe: Nutrition
Egg-free
Nut-free
Soy-free
Wheat-Free / Gluten-Free
Kosher
Low-Calorie
Low-Carbohydrate
Low-Cholesterol
Vegetarian / Meatless
Dish type
Dinner
Serves
4
Ready in
10 minutes
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Ingredients

  • 4 cups seedless watermelon cubes
  • 2 tbsp. extra virgin olive oil
  • 3 tbsp. fresh lime juice
  • 1 tbsp. red wine vinegar
  • 3/4 cup crumbled feta (3 oz.)
  • 1/4 cup coarsely chopped fresh mint, basil or Italian (flat-leaf) parsley

Directions

Prep Time
10 minutes
Ready in
10 minutes
  1. Place watermelon cubes in a large bowl; set aside.
  2. For the dressing, in a small bowl whisk together oil, lime juice and vinegar. Season with salt and freshly ground pepper to taste. Pour over watermelon; toss gently to coat.
  3. Add feta and mint; toss gently. Serve immediately.

Nutritional Information

Serving Size
1
Per Serving
Calories 185, Calories Fat 119, Total Fat 13g, Saturated Fat 5g, Cholesterol 25mg, Sodium 318mg, Carbohydrate 14g, Protein 5g
Serving Size1
Calories185
Calories Fat119
Calories (fat) extra64
Total Fat13g
Total Fat (extra)20
Saturated Fat5g
Saturated Fat (extra)26
Cholesterol25mg
Cholesterol (extra)8
Sodium318mg
Sodium (extra)13
Potassium227mg
Carbohydrate14g
Carbohydrate (extra)5
Fiber1g
Fiber (extra)4
Sugars10g
Protein5g
Omega30g
Vitamin A1220IU
Vitamin A (extra)24
Vitamin C16mg
Vitamin C (extra)28
Iron1mg
Iron (extra)7