Recipe: Nutrition
High-Fiber
Low-Calorie
Low-Cholesterol
Directions
Prep Time
15 minutes
Cook Time
5 minutes
Ready in
20 minutes
- Preheat broiler to high. Place bread slices on a baking sheet. Lightly toast under broiler.
- Spread cream cheese evenly on 4 toasted bread slices. Arrange turkey, avocado and tomato on top of cream cheese. Top with cheese. Return baking sheet to oven. Broil about 6 inches from heat until cheese melts and turns golden. Remove from oven.
- Top with reserved bread slices, and serve immediately.
Nutritional Information
Serving Size
1
Per Serving
Calories 280, Calories Fat , Total Fat 17g, Saturated Fat , Cholesterol 45mg, Sodium 937mg, Carbohydrate 37g, Protein 28g
Serving Size | 1 |
Calories | 280 |
Total Fat | 17g |
Total Fat (extra) | 27 |
Cholesterol | 45mg |
Cholesterol (extra) | 15 |
Sodium | 937mg |
Sodium (extra) | 39 |
Carbohydrate | 37g |
Carbohydrate (extra) | 12 |
Fiber | 11g |
Fiber (extra) | 44 |
Protein | 28g |